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Sticky Beef Short Rib with Butternut Mash

Sticky Beef Short Rib with Butternut Mash

0 reviews
READY IN 4h 10min
PREP TIME 10min
COOK TIME 4h
SERVINGS 4
A sweet and sticky slow cooked beef short rib recipe, served with butternut mash and peas.

Ingredients

  • 15 ml olive oil
  • 1 brown onion, peeled and chopped
  • 2 garlic cloves, peeled and chopped
  • 700 gr beef short rib, cut into smaller pieces
  • extra oil to fry meat
  • ½ cup tomato sauce
  • ½ cup Worcestershire sauce
  • ¼ cup white vinegar
  • 2 tablespoons golden syrup
  • ¼ cup soy sauce
  • ¼ cup sugar
  • 2 tablespoons whole grain mustard
  • 1 cup water
  • salt and black pepper
  • 2 cups chopped butternut, to cook for mash
  • 2 tablespoons butter for mash
  • peas to serve

Directions

  • 1Heat the olive oil in a cast iron pot, saute onion and garlic. Add extra oil and brown the meat.
  • 2In a mixing bowl, add all the ingredients for the sauce (up to butternut) and mix through. Pour over the meat, add water, give it a good mix, cover and cook on low heat for 4 hours stirring every now and then.
  • 3Boil the butternut until soft, drain, add butter and mash.
  • 4Serve the ribs with butternut mash and peas. Serves two, with leftovers.

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